About

Health is not something you can buy.

It’s Something You Create By Believing In Yourself And Taking Action Towards Your Goals

Hey there!

Hi, I’m Tina McJunkin

As a Certified Coach and Nutrition Wellness Practitioner, I’m here to help you build self assurance and achieve your goals.

As a certified wellness coach, my goal is to help you build skills of self-reliance so you can achieve your full potential. Whether you’re struggling with building healthy habits, need to find a solution to emotional eating, are confused by how to start the diet your doctor has prescribed you, or are wanting an entire lifestyle makeover, I can provide the support and guidance you need to overcome any challenges or obstacles that may be holding you back so you can take control of your health.

 

Through personalized coaching and a range of tools and strategies, I can help you set and work towards achievable goals, build self-confidence, and succeed in your personal endeavors. I will also provide ongoing support and encouragement to help you stay motivated and on track as you make progress towards your goals.

 

If you’re ready to build a healthy lifestyle and achieve your full potential, I encourage you to contact me to learn more about how nutrition and wellness coaching can help. I would be honored to support you on your journey towards a healthier and more fulfilling life.

I have dedicated my career to helping individuals build healthy habits that fit their lives.

I believe that health is not just about what you eat, but also how you feel about yourself and your relationship with food. My mission is to help you navigate the complex and often overwhelming world of nutrition, so that you can achieve optimal health and wellbeing.

As a certified wellness coach, I bring a wealth of knowledge and expertise to help you identify and overcome any obstacles that are standing in your way. Whether you struggle with dietary restrictions, emotional triggers, or simply finding motivation to make sustainable changes in your lifestyle, I’m here to guide you every step of the way.

Our coaching sessions are personalized and tailored to your unique needs and goals, ensuring that you get the support and encouragement you need to succeed in your wellness journey. With my coaching, you can finally break free from the cycle of unhealthy eating and start living your healthiest, happiest life.

Certifications & Education

 Weight Loss Specialist and Holistic Nutrition Wellness Practitioner, Board Certified in Holistic Nutrition® (Candidate) 

I have worked with individuals who have struggled with fear and self-doubt.

I understand firsthand the negative impact that fear can have on our lives and how it can hold us back from achieving our goals and living a fulfilling life. That’s why I became a wellness coach – to help individuals like you conquer your fears and build self-assurance in your ability to take care of your health.

In our coaching sessions, we will work together to identify your specific fears and develop strategies for conquering them. I will provide you with tools and techniques, such as positive affirmations and visualization practices, to help you build confidence and overcome your fears. I will also provide ongoing support and encouragement to help you stay motivated and on track as you work towards your goals. 

How it works

01.

Initial Consultation

We will start with an initial consultation to discuss your goals, challenges, and aspirations, and to determine how coaching can support you on your journey.

02.

Coaching Plan & Session

We will meet regularly for coaching sessions, either in person or online, to work through the steps outlined in your coaching plan.

03.

Support & Accountability

Between coaching sessions, I will provide support and accountability to help you stay on track and make progress towards your goals.

Find the new  you

Are You Ready To Boost Your Self Confidence And Achieve Your Goals?

With the support of a certified nutrition wellness coach, you can overcome any challenges or obstacles that may be holding you back and take control of your health.

Through personalized coaching and a range of tools and strategies, a nutrition wellness coach can help you build self-assurance and succeed in your personal health goals. Don’t let fear and not knowing where to start hold you back any longer.

In our coaching sessions, we will work together to identify your specific obstacles and develop strategies for conquering them. I will provide you with tools and techniques and ongoing support and encouragement to help you stay motivated and on track as you work towards your goals. 

Not ready to commit to coaching?

Why not sign up for a self-led online course today? 

It’s yours to keep forever, with no time limits or restrictions.